Family Holidays Nepal
+977 9803909618

Langtang Valley and Gosainkunda Trek

  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
Days
16
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
Share
Print
Max. elevation
4620 m / 15157 ft
Group size
Min 1+
Level
Moderate
Transportation
All ground transportation as per itinerary
Best season
Mar - May, Sep - Nov
Starts at / Ends at
Kathmandu / Kathmandu
Accommodation
3*** Hotel in Kathmandu and Tea House / Lodge during the trek
Meals
Breakfast in Kathmandu and all meals during the trek

Highlights

  • Stunning views of the Langtang Range and pristine lakes.
  • Insight into Tibetan-influenced Sherpa culture and traditional villages.
  • Diverse ecosystems from lush forests to alpine meadows.
  • Gosainkunda Lakes, a revered pilgrimage site with crystal-clear waters.
  • A challenging trek with rewarding panoramas and high-altitude experiences.

Overview

The Langtang Valley Trek, guided by Family Holidays Nepal, is a captivating journey into one of Nepal’s most serene and less-traveled regions. Nestled within the Langtang National Park, this trek begins in the village of Syabrubesi, where you will be greeted by lush terraced fields and vibrant local culture. As you ascend, you’ll traverse through dense rhododendron and oak forests, crossing over suspension bridges and following the Langtang River. The valley itself is surrounded by impressive peaks such as Langtang Lirung, which stands at 7,227 meters, creating a stunning natural amphitheater. The trek offers a unique opportunity to experience the pristine beauty of the Himalayas while enjoying the tranquil ambiance of the valley.

As you move deeper into the Langtang Valley, you’ll reach Kyanjin Gompa, an ancient and revered Buddhist monastery located at an elevation of 3,870 meters. This serene spot not only serves as a cultural and spiritual retreat but also provides breathtaking panoramic views of the surrounding peaks. The trek offers a chance to interact with local Tamang communities, who are known for their warm hospitality and traditional lifestyle. This immersive experience, combined with the awe-inspiring natural beauty, makes the Langtang Valley Trek a truly memorable adventure.

Kyanjin Gompa
Kyanjin Gompa is a significant highlight of the Langtang Valley Trek, situated at 3,870 meters amidst a breathtaking landscape of snow-capped peaks. This ancient Buddhist monastery serves as a central hub for trekkers and locals alike, offering a peaceful retreat and a glimpse into the region’s rich spiritual heritage. The gompa provides not only a place for reflection and meditation but also incredible views of the surrounding mountains, including Langtang Lirung and its neighboring peaks. The monastery’s serene environment and traditional Tibetan architecture enhance the spiritual experience of visitors, making it a truly unique destination on the trek.

In addition to its spiritual significance, Kyanjin Gompa is an excellent base for acclimatization and exploration. From here, trekkers can embark on day hikes to nearby viewpoints, which offer stunning panoramic views of the Langtang range. The gompa’s surroundings are dotted with traditional stone houses and yak pastures, adding to the charm and authenticity of the experience. Family Holidays Nepal ensures that your visit to Kyanjin Gompa is both enriching and comfortable, providing a seamless integration of cultural immersion and natural beauty.

Tserko Ri or Kyanjin-Ri
For those seeking exceptional panoramic views, the trek to Tserko Ri (5,000 meters) or Kyanjin-Ri (4,773 meters) is an absolute must. These high-altitude viewpoints, accessible from Kyanjin Gompa, offer some of the most breathtaking vistas in the Langtang region. The hike to Tserko Ri takes you through rugged terrain and offers unparalleled views of the Langtang range, including peaks such as Langtang Lirung, Dorje Lakpa, and Shishapangma. Similarly, Kyanjin-Ri provides an accessible yet equally stunning vantage point for panoramic views of the surrounding snow-capped peaks.

The trek to these viewpoints is an invigorating experience, offering trekkers the chance to witness the raw and majestic beauty of the Himalayas. The high-altitude climbs provide excellent opportunities for acclimatization and are often the highlight of the Langtang Valley Trek. Family Holidays Nepal’s expert guides will ensure that you are well-prepared and supported during these challenging ascents, making your journey to Tserko Ri or Kyanjin-Ri both safe and rewarding.

Gosainkunda Lake
Gosainkunda Lake, situated at an elevation of 4,380 meters, is a highlight of the Langtang Valley and Gosainkunda Trek. This sacred alpine lake is a revered pilgrimage site for Hindus and Buddhists, who believe that the lake was created by Lord Shiva. Surrounded by dramatic snow-capped peaks and pristine natural beauty, Gosainkunda offers a tranquil and spiritually enriching experience. The trek to Gosainkunda takes you through a diverse range of landscapes, including lush forests, alpine meadows, and rocky terrain, providing a scenic and rewarding journey to the lake.

The area around Gosainkunda is also known for its stunning natural beauty, including the opportunity to view other nearby lakes and high-altitude peaks. The serene environment of the lake provides a perfect backdrop for meditation and reflection, making it a memorable destination on your trek. Family Holidays Nepal ensures a well-organized and enriching experience, allowing you to fully appreciate the spiritual and natural significance of Gosainkunda.

Major Attraction Places
Throughout the Langtang Valley and Gosainkunda Trek, several major attractions capture the essence of Nepal’s natural beauty and cultural heritage. Key highlights include the traditional villages of Langtang Valley, where you can experience the local Tamang culture and hospitality. The trek also passes through lush forests and terraced fields, providing a diverse range of landscapes. Additionally, the sacred Gosainkunda Lake and the ancient Kyanjin Gompa are central attractions that offer both spiritual and scenic rewards. The trek through the Helambu region adds another layer of cultural and natural exploration, with its picturesque Sherpa villages and vibrant flora.

Family Holidays Nepal ensures that each of these attractions is highlighted in their carefully crafted itineraries, providing you with a well-rounded and immersive trekking experience. From the serene monasteries and sacred lakes to the charming villages and stunning viewpoints, every aspect of the trek is designed to showcase the beauty and richness of Nepal.

Why Choose Family Holidays Nepal
Family Holidays Nepal stands out as a premier choice for your Langtang Valley and Gosainkunda Trek due to their exceptional level of service and commitment to quality. With extensive experience in organizing treks across Nepal, they offer a range of well-planned services, including airport transfers, comfortable accommodations, and nutritious meals. Their expert guides are knowledgeable about both the region’s geography and local cultures, ensuring a safe and enriching trekking experience.

Moreover, Family Holidays Nepal is dedicated to sustainable and responsible tourism practices. They prioritize eco-friendly initiatives and support local communities, ensuring that your trek has a positive impact on the environment and the people you encounter. Their focus on customer satisfaction, combined with their ethical approach to tourism, makes them an ideal choice for those seeking a memorable and responsible trekking experience. Choosing Family Holidays Nepal means embarking on a journey that not only showcases the beauty of Nepal but also contributes positively to the region’s preservation and development.

Trip Itinerary

Upon arrival in Kathmandu, the bustling capital of Nepal, you will be warmly welcomed by your trekking guide or a representative from your Family Holidays Nepal. After a brief introduction and transfer to your hotel, take some time to rest and adjust to the new time zone and altitude. Kathmandu, with its vibrant culture and history, will offer you a taste of Nepalese life. Enjoy a leisurely evening exploring the local streets or simply relax in your comfortable accommodations.

Today, immerse yourself in Kathmandu's rich heritage with a guided sightseeing tour. Visit iconic landmarks such as the UNESCO World Heritage Sites of Swayambhunath (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa. These sites offer a glimpse into Nepal’s cultural and spiritual life. In the afternoon, you’ll meet with your trekking guide to discuss the itinerary, review your gear, and ensure you’re well-prepared for the trek ahead. Enjoy a final dinner in Kathmandu, sampling some local cuisine before heading to bed early for the journey tomorrow.

Early in the morning, Scenic drive from Kathmandu to Syabrubesi. The journey takes you through picturesque mountain landscapes and charming villages. After passing through Dhunche, the district headquarters of the Rasuwa district, you’ll continue down the winding road to Syabrubesi. This small village will be your gateway to the Langtang Valley. Upon arrival, check into your lodge and spend the evening preparing for the trek.

The trek begins today as you follow a well-trodden path through lush forests of oak and rhododendron. Crossing the Bhote Koshi River via a suspension bridge, you’ll gradually ascend through terraced fields and small villages. Along the way, keep an eye out for local wildlife such as red pandas and Himalayan tahr. The trek culminates in Lama Hotel, a cozy spot nestled amidst the trees. Enjoy a hearty meal and a well-deserved rest.

Today’s trek takes you deeper into the Langtang Valley, with stunning views of the Langtang Lirung peak as your backdrop. As you gain elevation, the vegetation gradually changes, and you’ll start to notice more Tibetan-style architecture in the local villages. Langtang Village, although affected by the 2015 earthquake, remains a vibrant community where you can experience traditional Tamang culture. Settle into your lodge, enjoy the beautiful scenery, and rest for the night.

The trek to Kyanjin is relatively short but rewarding. The trail ascends steadily through alpine meadows and yak pastures, offering breathtaking views of snow-capped peaks. Kyanjin, situated at a high altitude, provides stunning vistas of Langtang Lirung and other surrounding peaks. Once you arrive, explore the local area and visit the Kyanjin Gompa, a Buddhist monastery. The evening is perfect for acclimatizing and preparing for the upcoming explorations.

Take a well-deserved rest day in Kyanjin to acclimatize and enjoy the stunning surroundings. Consider a short hike to Kyanjin Ri or Tserko Ri for panoramic views of the Langtang Himalaya range. Alternatively, you can explore the local area or simply relax and absorb the tranquility of the high-altitude environment. This rest day is crucial for acclimatization and will help ensure you’re ready for the more demanding sections of the trek.

After your restful day, retrace your steps back to Lama Hotel. The descent through the Langtang Valley offers a different perspective on the landscape, with the opportunity to appreciate the changing scenery and varied vegetation. Arrive in Lama Hotel, where you can unwind and reflect on the experiences of the past few days. Enjoy a warm meal and rest, preparing for the next leg of your journey.

Today’s trek takes you to Thulo Syabru, a village known for its vibrant local culture and beautiful views. The path winds through forests and terraced fields, with occasional glimpses of the Langtang Himalayas. Thulo Syabru offers a peaceful environment to relax and soak in the surroundings. The evening will be spent in a local lodge, where you can experience the hospitality of the local community.

From Thulo Syabru, you’ll trek to Sing Gompa, also known as Chandanbari. The trail ascends through lush forests and past small monasteries, eventually reaching this elevated spot with panoramic views of the surrounding peaks. Sing Gompa is a great place to learn about local Buddhist practices and enjoy the serene environment. Overnight in a lodge and prepare for the high-altitude trek to Gosainkunda.

Today’s trek is a highlight of the journey as you make your way to Gosainkunda, a sacred alpine lake nestled at a high altitude. The trail climbs steadily through rugged terrain and offers spectacular views of the Langtang range. Gosainkunda is an important pilgrimage site for Hindus and Buddhists alike, believed to be the abode of Lord Shiva. Take in the serene beauty of the lake and surrounding peaks, and reflect on the spiritual significance of this place.

The trek today involves crossing the challenging East Laurabinaya-La Pass, the highest point of your trek. The ascent to the pass is strenuous but rewards you with breathtaking views of the Himalayas. After crossing the pass, descend towards Ghopte Odar. The path can be rough, but the sense of achievement and the spectacular scenery make the effort worthwhile. Arrive in Ghopte Odar and rest in a local lodge.

From Ghopte Odar, descend through a series of forested trails and terraced fields to reach Kutumsang. The trek offers a chance to experience the diverse landscapes of the Helambu region. Kutumsang is a charming village with traditional houses and stunning views. Enjoy a relaxing evening in this peaceful location, soaking in the beauty of the surrounding hills.

The final trekking day takes you to Chisapani, a popular stopover with panoramic views of the Himalayas and the Kathmandu Valley. The trek descends gradually through forests and terraced fields, with occasional glimpses of local wildlife. Chisapani is a great place to unwind after your trek and enjoy the serene environment. Spend the evening reflecting on your journey and relaxing.

Today’s trek is a short descent to Sundarijal, where you will catch a vehicle back to Kathmandu. The drive offers one last chance to appreciate the changing landscapes of Nepal. Once in Kathmandu, check into your hotel, and enjoy a final evening in the city. You can spend your time shopping for souvenirs, relaxing, or exploring more of Kathmandu.

After breakfast, transfer to the airport for your departure flight. Depending on your flight schedule, you might have some free time to explore Kathmandu one last time or simply relax before your journey home. Reflect on your incredible adventure through the Langtang Valley and Gosainkunda as you prepare to bid farewell to Nepal.

Not satisfied with this itinerary? Make your own.
Plan My Trip

Includes

  • Private transportation from the airport to the hotel and back.
  • 3-star hotels in Kathmandu with breakfast.
  • Guided sightseeing in Kathmandu.
  • Local transportation for the trek.
  • Trekking permits (TIMS and Langtang National Park fees).
  • Full board during the trek (lodging, meals, tea/coffee).
  • Services of guide, porters, and trekking staff (wages, food, accommodation, insurance).
  • Welcome or farewell dinner.

Doesn't Include

  • Nepal Visa.
  • Personal travel and medical insurance.
  • Personal expenses (drinks, laundry, tips).
  • Extra snacks and water during the trek.
  • Personal trekking gear (sleeping bags, down jackets).
  • Emergency evacuation costs.
  • Costs for early return from trek, hot showers, and charging devices.
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Frequently Asked Questions

The Langtang Valley and Gosainkunda Trek is a popular trekking route in the Nepalese Himalayas. This trek offers an immersive experience in the Langtang region, renowned for its stunning natural beauty, diverse wildlife, and rich cultural heritage. The journey typically includes exploring the picturesque Langtang Valley, visiting traditional Tamang villages, and reaching the sacred Gosainkunda Lake, which is an important pilgrimage site for Hindus and Buddhists.

The ideal times for trekking in Langtang Valley and Gosainkunda are during the pre-monsoon (spring) and post-monsoon (autumn) seasons. Spring (March to May) offers mild temperatures and blooming rhododendrons, while autumn (September to November) provides clear skies and stable weather conditions. The monsoon season (June to August) is less favorable due to heavy rains, and winter (December to February) can be very cold, with potential snow affecting the trails.

The Langtang Valley and Gosainkunda Trek is considered moderate in difficulty. It involves a mix of gradual ascents, steep climbs, and varied terrain. Trekkers should have a reasonable level of physical fitness and some trekking experience to handle the altitude and daily hiking durations. The highest point of the trek, the Gosainkunda Pass, is at an altitude of around 4,610 meters (15,125 feet), so acclimatization is crucial.

Accommodation during the trek is primarily in teahouses, which are basic lodges providing essential facilities. Teahouses offer a bed, meals, and often a place to relax and socialize with other trekkers. The standard of accommodation can vary, with some lodges offering more amenities than others. It’s advisable to carry a sleeping bag and, if possible, a sleeping pad for added comfort.

Yes, trekkers require permits for the Langtang Valley and Gosainkunda Trek. You will need to obtain a Langtang National Park entry permit and a TIMS (Trekkers’ Information Management System) card. These permits can be arranged through a registered trekking agency in Nepal or obtained at the Nepal Tourism Board office in Kathmandu.

Yes, the Langtang Valley and Gosainkunda Trek is generally safe for trekkers. However, as with any high-altitude trekking, it’s important to be aware of altitude sickness symptoms and take necessary precautions. Traveling with a reputable guide or trekking agency can enhance safety and provide valuable support. Ensure you are properly prepared and have adequate travel insurance that covers trekking at high altitudes.

Teahouses along the trek serve a variety of meals, including local Nepalese dishes like dal bhat (lentil soup with rice), momo (dumplings), and noodles. Western options are also available in many places. The food is generally simple but nutritious. It’s a good idea to bring some high-energy snacks, such as nuts and bars, for extra fuel during your trek.

To prepare for the Langtang Valley and Gosainkunda Trek, focus on building your physical stamina through regular cardiovascular exercise, such as hiking, running, or cycling. It’s also helpful to do some trekking practice with a weighted backpack. Familiarize yourself with high-altitude trekking and the effects of altitude sickness. Additionally, researching the cultural and environmental aspects of the region can enrich your trekking experience.

Read more FAQs

Similar Trips

Langtang Valley Trek
Difficulty: Moderate

Join our Newsletter

Sign up to stay updated with latest offers, recent events and more news.
Art representing various natural and cultutal heritages of Nepal